I had the greatest mountain bike ride today. It made me real happy. I tend to forget how much my mood is reflected in my training schedule. Active=Happy. Food=Happy. Today was a good day on those two fronts. I’ve just finished feasting on some Turkey, and now it’s time for laying on the couch and listening to Harry Potter audiobooks. Here are some pictures from the ride today:
Also, I just saw a picture of the new FW Farm Team uniforms being used in West. I’m jealous that I didn’t go to West, and haven’t had a chance to get to get my hands on one yet. I’ll try to wait patiently
Cheers,
Gus
MUZAK: Check out these vids. Blood Brothers and The Needle and the Damage Done. both were songs I heard on community radio.








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