INTERVAL TRAINING PRINCIPLES
Saturday October 30, 2010 5:30pm at the Truckee Rec Center
2-3 hour dry land “clinic” classroom presentation on interval training principles and progression during the ski season, which will be accompanied by a detailed handout. The “clinic” provide a training/workout foundation for the entire season. This clinic will also be linked to the lactate testing “clinic” that Andy will again be presenting in January.
Details on our Masters Clinics page.