Classic Clinic with Waxing December 18, 2010 at Auburn Ski Club “Kick off” the season with our classic ski clinic led by Far West head coach Ben Grasseschi. We’re scheduling this clinic the weekend before the Snowshoe Thompson Race to give Far West members time to dial-in their classic technique and get on-course instruction from [...]
Jeff Schloss and Andy Pasternak present: TRAINING PRINCIPLES Saturday October 30, 2010 3:30pm at the Truckee Rec Center This season, Far West is conducting a presentation on cross-country training principles. The goal of this presentation is to provide a medical and experience-based understanding of training principles that can be used as a foundation for individual [...]
Jeff Schloss and Andy Pasternak present: INTERVAL TRAINING PRINCIPLES Saturday October 30, 2010 5:30pm at the Truckee Rec Center 2-3 hour dry land “clinic” classroom presentation on interval training principles and progression during the ski season, which will be accompanied by a detailed handout. The “clinic” provide a training/workout foundation for the entire season. This [...]
