Monday, the first day of competition at the 2013 Junior Nationals, were the 5k/10k freestyle interval start races. The highlight results of the day were Patrick McElravey 5th MOJ, Katrin Larusson 6th FJ1, Peter Holmes 8th MJ1, Julien Bordes 8th MJ2, Dylan Syben 10th MJ2, and Hannah Halvorsen 10th FJ2.
10k MOJ: Patrick McElravey 5th, Alex Kopytko 50th, Branden Deeter 53rd
*10k MJ1: Peter Holmes 8th, Shane Christian 30th, Evan Vomund 59th, Aaron Deeter 69th
5k MJ2: Julin Bordes 8th, Dylan Syben 10th, Sam Zabell 30th, Peter Carroll 33rd, Casey Jobe 48th, Skyler Mullings 49th, Brandon Herhusky 50th
5k FOJ: Joelle Romo 25th
*5k FJ1: Katrin Larusson 6th, Danielle Nivinski 53rd,Skyler Flora 70th, Camille Hartley 73rd, Raylene Chew 74th, Elise Hardy 76th
5k FJ2: Hannah Halvorsen 10th,Kyla Burrill 42nd, Lizzie Larkins 53rd, Amanda Kirkeby 56th, Savannah Blide 60th
*In the J1 divisions guest Norwegian skiers swept the boys division and took 2 of the top spots for the girls. Because the Norwegians are ineligible for medals and team points all J1 results will be moved up accordingly. Katrin Larusson was 3rd and Peter Holmes took 5th.