CALENDAR

 

December 2012 – July 2013

Dec
22
Sat
ASC Classic Sprints @ Auburn Ski Club
Dec 22 all-day

Date: Saturday December 22, 2012
Time: 10 AM
Start: ASC Training Center
Interval Starts
Distance: 1 km
Cost: Pre Registration (by 3pm day prior) $25, Juniors $20, Youth race $10 for ages 12 and under; Late Reg $30 , Juniors $30, Youth race $10
USSA scoring + $10 (For athletes wishing to be USSA scored (yes that’s all you Junior National hopefuls) add $10
ASC members $5 discount for preregistration
Register online at athleteinyou
NRL sanctioned
Preregistration required for JN Qualification
Info: www.auburnskiclub.org

Dec
30
Sun
Snowshoe Thompson Classic @ Auburn Ski Club
Dec 30 all-day

Date: December 30, 2012
Time: 10 AM Interval Starts
Start: ASC Training Center
Distance: 10 km Adult; J1/OJ boys 10km; J1/OJ girls 5km; J2s 5km
Cost: Pre Registration (by 3pm day prior) $25, Juniors $20, Youth race $10; Late Reg $30 , Juniors $30, Youth race $10
USSA scoring + $10 (For athletes wishing to be USSA scored (yes that’s all you Junior National hopefulls) add $10
ASC members $5 discount for preregistration
Register online at athleteinyou
Sponsored by Silver Sage Sports Performance
Info: www.auburnskiclub.org
Preregistration required for JN Qualification

Jan
13
Sun
Alpenglow 20K Freestyle @ Tahoe XC
Jan 13 all-day
Date: Sunday January 13, 2013
Time: 10 AM
Start: Tahoe XC
Wave Starts
Distance: 20 km; J1/OJ boys 10km; J1/OJ girls 5km; J2s 5km
Cost: Pre Reg by 2pm Jan 12th: $25 (Jrs: $5)
Reg: $30 (Jrs: $5)
Sponsored by Alpenglow Sports
Info & Registration: www.tahoexc.org
Jan
20
Sun
JNQ Classic Distance @ Auburn Ski Club
Jan 20 all-day

Date: Sunday January 20, 2013
Time: 10 AM
Start: ASC Training Center
Interval Start
Distance: J1/OJ boys 10km; J1/OJ girls 10km; J2s 5km; 2km youth race
Cost: Pre Registration (by 3pm day prior) $25, Juniors $20, Youth race $10; Late Reg $30 , Juniors $30, Youth race $10
USSA scoring + $10 (For athletes wishing to be USSA scored (yes that’s all you Junior National hopefulls) add $10)
ASC members $5 discount for preregistration
Register online at athleteinyou
NRL sanctioned
Preregistration required for JN Qualification
Info: www.auburnskiclub.org

Feb
1
Fri
Super JNQ Freestyle Sprint – SOHO @ Soldier Hollow, Utah
Feb 1 all-day
Feb
2
Sat
Super JNQ Classic – SOHO @ Soldier Hollow, Utah
Feb 2 all-day

15km/10km/5km

Feb
18
Mon
President’s Cup @ Auburn Ski Club
Feb 18 all-day

Date: Monday February 18, 2013
Time: 9:45 AM youth race: 10:30 AM regular race
Start: Auburn Ski Club
Wave Start
Distance: 10 km; Kids 2 km race (13 and under); J1/OJ boys 10km; ALL girls 5km; J2 boys 5km (J2 boys race will not be scored for USSA points)

Cost: Pre Registration (by 3pm day prior) $25, Juniors $20, Youth race $10; Late Reg $30 , Juniors $30, Youth race $10
USSA scoring + $10 (For athletes wishing to be USSA scored (yes that’s all you Junior National hopefulls) add $10)
ASC members $5 discount for preregistration
NRL sanctioned
Registration: athleteinyou
Info: 
www.auburnskiclub.org 

Jun
8
Sat
Canadian Strength Test @ Sugar Bowl Academy
Jun 8 all-day

The Canadian Strength Test

  1. Pull-Ups (1 min), Recovery (1 min)
  2. Sit-Ups (1 min), Recovery (1 min)
  3. Push-Ups (1 min), Recovery (1 min)
  4. Box jumps (1 min), Recovery (1 min)
  5. Bench Dips (1 min)

To get a strength score, multiply the number of pull-ups completed by 3, then add that score to the total repetitions completed in the other four exercises.

Meet in the Sugar Bowl Academy parking lot at 9 am. We will go for a warm up run and then get into testing.
NO outdoor running shoes are allowed in the SBA gym, so bring indoor workout shoes.
All Far West athletes are welcome to come.

Jun
29
Sat
Drifter Time Trial @ Negro Canyon
Jun 29 @ 9:15 am – 12:00 pm

Drifter Time Trial
2 kilometers running hill climb up Negro Canyon
Individual Start

Historical results

 

The Drifter time trial up hill run this Saturday will meet at the Negro Canyon trail head at 9:15am. There will also be a  carpool meeting at Truckee High School at 9:00am to drive up to the trailhead. There is no fee for any Far West members who want to come do it. It is about 1.3 miles and 900 feet elevation gain. We warm up up the trail about 1 mile to the start spot and the actual time trial starts at about 9:45 once we are all up at the start. Far West juniors are encouraged to come and race and adults are welcome too. It is a hard effort.

Jul
13
Sat
Boca Double Pole Time Trial – CANCELED @ Boca Reservoir
Jul 13 all-day

Boca Double Pole 3k uphill

Roller skiing double pole only
Individual start

Historical results