CALENDAR

 

August – November 2013

Aug
9
Fri
Drifter Time Trial @ Negro Canyon
Aug 9 all-day

Drifter Time Trial

Meet at the Negro Canyon trailhead off of I-80 at 9:00am on Friday the 9th. All serious juniors and masters are welcome to join in. It is a hard uphill run of about 1.3 miles with 800 feet of elevation gain. Times range from 11-22 minutes for fit athletes.

2 kilometers running hill climb up Negro Canyon
Individual Start

Historical results

Aug
24
Sat
Boca Double Pole Time Trial @ Boca Reservoir
Aug 24 all-day

Boca Double Pole 3k uphill

Roller skiing double pole only
Individual start

Historical results

Aug
31
Sat
Canadian Strength Test @ Tahoe XC
Aug 31 all-day

The Canadian Strength Test

  1. Pull-Ups (1 min), Recovery (1 min)
  2. Sit-Ups (1 min), Recovery (1 min)
  3. Push-Ups (1 min), Recovery (1 min)
  4. Box jumps (1 min), Recovery (1 min)
  5. Bench Dips (1 min)

To get a strength score, multiply the number of pull-ups completed by 3, then add that score to the total repetitions completed in the other four exercises.

Sep
14
Sat
Chuck Lyda Memorial Biathlon @ Auburn Ski Club
Sep 14 – Sep 15 all-day
Sep
28
Sat
Boca Double Pole Time Trial @ Boca Reservoir
Sep 28 all-day

Boca Double Pole 3k uphill

Roller skiing double pole only
Individual start

Historical results

Oct
12
Sat
Canadian Strength Test @ Tahoe XC
Oct 12 all-day

The Canadian Strength Test

  1. Pull-Ups (1 min), Recovery (1 min)
  2. Sit-Ups (1 min), Recovery (1 min)
  3. Push-Ups (1 min), Recovery (1 min)
  4. Box jumps (1 min), Recovery (1 min)
  5. Bench Dips (1 min)

To get a strength score, multiply the number of pull-ups completed by 3, then add that score to the total repetitions completed in the other four exercises.

Oct
26
Sat
Drifter Time Trial @ Negro Canyon
Oct 26 all-day

Drifter Time Trial
2 kilometers running hill climb up Negro Canyon
Individual Start

Historical results

Auburn Ski Club Training Center Open House @ Auburn Ski Club
Oct 26 @ 9:00 am – 1:00 pm
Auburn Ski Club Training Center Open House @ Auburn Ski Club

kids-high-quality-webAuburn Ski Club Training Center Open House
October 26th, 9am to 1pm

Keep Calm – Winter is coming.  While we watch NOAA for news of the first BIG snow the ASC Training Center is hosting an open house, Sat. October 26th.  We’re inviting all members, guests and those interested in learning about ASC Training Center and our programs.  It’ll be a full morning of activities:

9am to 11am –Bring your outgrown equipment of all kinds for a club equipment swap and sell with others.  The long room will be set aside for all to buy, sell and make “deals”.

9am to 10:30 am – Coaches and staff will be available to talk about 2013-14 programs, equipment, etc.  We’ll have handout materials and showing videos.

For families ready to turn in program registration forms, or individuals joining and getting XC trail passes staff in be in the office to help get you through the paper work and issue membership cards and XC passes.

Oct
27
Sun
2015 USSA Cross Country Junior Nationals Organization Committee formation gathering @ Auburn Ski Club
Oct 27 @ 10:00 am – 12:00 pm
2015 USSA Cross Country Junior Nationals Organization Committee formation gathering @ Auburn Ski Club

jo09_relay_volunteers3 copy2015 USSA Cross Country Junior Nationals
March 2015 – ASC Training Center
Organization Committee formation gathering October 27th, 10am – Noon

The biggest Junior Cross Country event in North America is returning to the ASC Training Center and Far West .  This annual National Championships will draw 400+ of the very best 14-19 year old skiers for a week of hard fought competition on the challenging ASC Training Center courses.   Through a tough qualifying process each of the 10 USSA divisions will bring their very best to the start line at ASCTC. This is truly a National Championships in every sense and the proving grounds for future Olympians. Our Far West Juniors can look forward to a home turf advantage and a spotlight in the community.

The first step for ASCTC and the Far West is to form an organizing committee.  ASCTC is inviting anyone with interest to attend an Oct. 27th formation gathering. There will be a presentation of the different leadership roles we need to fill and what it takes to host this event.

With the successful JN’s of 2005 and 2009 we’ve set the bar high, but there is a reason we’re often called the “best race crew in the west”.  We hope you’ll join us and the Nordic community in a leadership role on organizing committee or competition crew.  It’ll be a rewarding life experience you’ll never forget.

Come see by our information table at the Oct. 26th Far West Auction. For more information contact us at info@assoc.auburnskiclub.org or 530-426-3313

Nov
9
Sat
Boca Double Pole Time Trial @ Boca Reservoir
Nov 9 all-day

Boca Double Pole 3k uphill

Roller skiing double pole only
Individual start

Historical results