Last week I went to to Boise, ID to visit some former teammates who are coaching the Bogus Basin Nordic Team http://bogusbasinnordicteam.com/. Wyatt, a product of BBNT, came with me to visit his parents who are from Boise. We tried to make the most of being a low altitude for the week and fit in a bunch of speed work. The whole trip was a lot of fun, Boise is the most bike friendly city I’ve ever been to and has a very welcoming nordic community.
I do have to report that on each leg of the drive Wyatt ate or drank something he found in a gas station parking lot.
Of course on the drive back we looked for a sweet #summitsunday, but we thought this sunset along one of many flat stretches of road was fitting
In addition to some quality low elevation speed sessions, I learned about Ice Blocking (which though surprisingly simple is a lot of fun).