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Auburn Ski Club Summer Junior Nordic Training

Tahoe City Summer Junior Nordic Training
In partnership with the Tahoe Cross Country – The Auburn Ski Club is again coordinating a Junior Development Training Team for the summer based in Tahoe City. Workouts combine fun, active activities in the outdoors with ski specific training and technique improvement. Sessions include hiking, running, roller-skiing, ski specific drills, strength & fun activities in the outdoors. Coaching crew – Kara Lapoint, Stephan Benier, Ben Grasseschi, + others.

The team will train 3 times a week, Tuesdays, Thursdays, and Saturdays mornings from June 19th til August 25th. Please note – a minimum of 15 sign ups by May 15th is required for this training group to happen – so sign up now & tell your friends! (full refunds will be issued if the program doesn’t run – or you can choose to join the Truckee based program.)

Truckee based Summer Training
Devo Team: A fun approach to ski training. Workouts combine fun activities in the outdoors with ski specific training
and technique improvement. Sessions include hiking, running, strength, rollerskiing and other fun
activities in the outdoors. The Devo program is well known for its focus on fitness, fun, technique, and
team adventures. The team trains Tuesday, Thursday, and Saturday mornings

Comp Team: A serious approach to ski training. Expectation is that members of the Competition Team have their sights set on placing well at Junior Olympics, not just qualifying for the Far West Junior National Team. Workouts can be long and hard – building up through the summer to 3hrs+ runs (such as Sugar Bowl to Squaw) and roller-ski workouts (such as Cisco Grove to Donner Summit). The team trains Tuesday, Wednesday, Friday, and Sunday mornings

More info